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Lakewood Fallen 4 WOD & Fundraiser

Please join us in honoring our friend and brother in blue, Officer Diego Moreno, with a special Hero WOD dedicated to him.

This fundraiser event will take place at our gym in Downtown Puyallup on Saturday, August 11th from 8-10 am. The gym will open at 7:30 am for warm up and mingle. Heats will start at 8 am.

Officer Diego never did CrossFit, but he was a dear friend and always took the opportunity to give us hard time about CrossFit yelling "AMRAP!" through the halls of the police station. Though not a CrossFitter, Diego kept fit in other ways and always liked Burpees (for some strange reason).

It is because of this, that we are honoring Diego with a special workout that can be performed by any fairly fit person. Even a non-CrossFitter can come and honor him with their hard work.

Please share with your friends and family as this will be a family-friendly event!

Officer Moreno is survived by his wife, Shelly and their 2 young children. He served with the Kent Police Department for 8 years.

All proceeds will be donated directly to the family to help with expenses. You can also directly donate at any US Bank for the "Diego Moreno Memorial Fund"

This workout is FREE to everyone and appropriate for any fitness level.